Modern society has changed practically all of our habits. Every practice, every ritual, and everything that was previously taken as traditional has been influenced by the frenetic rhythm of a globalized world that never stops interacting with us.

In a world with these characteristics, sometimes it can be difficult to know how to eat in a balanced and healthy way. Fast food can solve the problem of eating "anything," but with lots of associated risks.

To solve this problem, several laboratories have created a variety of nutritional supplements that serve to help us balance a little our diet, however over the past few years, science has gone a step further, creating products that claim to replace our menu with a simple milkshake completely.

This quick, simple, and economical solution can be attractive to many people and here are 3 of the best products you can buy today:

Soylent

Soylent is perhaps the franchise that started all this food substitute fashion with a series of viral videos showing people living exclusively on this product for weeks or even months. It is sold as a food replacement, not a meal replacement.

Although the product is not designed to turn you into a robot from a dystopian world where the only food available is a milkshake, you'll get the idea that it does its job quite well.

If you're one of those people with a hectic day or who needs to follow a strict diet in which you eat at a specific time, this could be the solution for you. A shake serves to replace all the necessary nutrients in any meal.

Soylent is sold in ready-to-drink bottles and powdered versions (which this writer has personally tried). They are quite tasty and sweet - something to be thankful for as you actually enjoy what you eat.

A portion is said to contain 400 calories and abot 20 grams of protein.

You can buy the two-week powder

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Or buy it ready to drink!

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Huel

Huel is a cheaper product than Soylent. Although its taste is not as pleasant as its competitor, its price and its high nutritional value has earned it an important number of fans around the world.

Actually, it's worth it if you want to save a few dollars and get results similar to what Soylent offers, but honestly, the taste is very neutral, almost like taking an oat powder with water. It is not at all enjoyable as a snack or as a supplement. It seems like one of those things you consume because you have to.

If you don't have problems with neutral flavors, then the rest of the features make it an attractive competitor. It is advisable to consume it with milk and vanilla or even making a homemade mix. It contains a little more nutrients and a lot less sugar than Soylent - and you'll notice it.

Huel Starter Kit with almost 30 meals

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Ample

Ample seems to have been conceived as a breakfast replacement.

It sends a constant rush of energy during the morning, without causing peaks and lows of insulin as what you can expect from traditional shakes with high sugar content.

If you just want to get to work fast and have an active day, and you're sure you can do fine later on, this is the right product for you.

Users say its taste is a little neutral, but not unpleasant. It has enough calories and macronutrients to ensure a good diet considering the low energy we have after sleeping for hours without eating or hydrate.

Buy your Ample products directly by clicking the button below:

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